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THE ONLY INDOOR CYCLING STUDIO THAT YOU CAN ENJOY THE OPTIONS OF 4 DISTINCT CLASSES

ICP

This 45-minute workout immerses each rider in a unique virtual world as you follow your personal avatar. Ride across deserts. Shoot down valleys. Push through cityscapes. All whilst along-side your instructor who will be with you the whole way pushing your intensity and resistance.

ICR

We tap back, we push, we dip, we twist. You’ll get your groove on to our in-house mixed tracks as you bike-dance your way through the most energetic and fun 45-minute workout that you’ll ever experience!

ICE

ICEndurance A 45-minute high intensity, cardio interval training style. Challenge yourself through this programming and better yourself week on week using all the measurable technology IC has at its disposal . Burning more calories and achieving a great cardio workout. This metric driven workout is incredibly effective at achieving results fast. Efficiency at its finest.

ICX

ICX classes have everything you have come to love from our full length IC classes all wrapped up into an express class for those time poor people.